Special K Original
Packaged product Andre fødevarer Kellogg’s
Special K Original contains 385 kcal per 100 g. A serving, 39.0 g (39 g) provides about 150 kcal.
Roughly 78 % of its calories come from carbohydrates, with 19 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 74,4 g | 27 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 12,8 g | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 78 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of andre fødevarer (median 7 g)
- Fiber2,3 gabove the median for andre fødevarer (median 1,9 g)
- Sugars12,8 gabove the median for andre fødevarer (median 3,4 g)
- Fat1,3 gbelow the median for andre fødevarer (median 6,5 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 0003800026985
- Label serving
- 39.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkaroos General Mills | 385 | 5,1 g | 89,7 g | 2,6 g |
| Sattva vida energy bites - chia crunch Sattva Vida | 385 | 11,5 g | 38,5 g | 23,1 g |
| Froot loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Minions the rise of gru General Mills | 385 | 5,1 g | 87,2 g | 2,6 g |
| Protein Made Simple Caramel Toffee Vega | 385 | 57,7 g | 26,9 g | 7,7 g |
| Minis RXBAR | 385 | 23,1 g | 42,3 g | 17,3 g |
| Critical Mass Aftershock Myogenix | 385 | 33 g | 51,6 g | 4,9 g |
| Gruau frigo Go hop | 385 | 20 g | 61,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special K Original?
100 g of Special K Original has 385 kcal. Serving, 39.0 g (39 g): about 150 kcal.
Is Special K Original high in protein?
Special K Original contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 7 g in serving, 39.0 g (39 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Special K Original?
Special K Original has 74,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special K Original?
Special K Original contains 1,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003800026985. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.