Special Fried Rice
Packaged product Comidas y Platos Ben's Original
Special Fried Rice contains 155 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 171 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,36 g | 2% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 29,1 g | 11% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,82 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars0,82 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat2,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,36 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium133 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 5010034014114
- Quantity
- 220g
- Label serving
- 1 portion (110 g)
- Category
- special fried rice uncle Ben's original
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
steamed parboiled long grain rice (84%), peas (5.2%), scrambled egg (4.5%) (free-range egg (3.0%), whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, spice), ham (2.0%) (pork, water, salt, stabilisers (carrageenan, sodium 14114"> triphosphate), dextrose, antioxidant (sodium ascorbate), thickener (xanthan gum), preservative (s onion powder, toasted sesame oil, yeast extract, garlic powder, spices (ginger, five spice), salt, s powder (soya beans, wheat, salt), natural flavouring, acid (citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltLevaduraAjoEggMilkAceite violado (canla)
Frequently asked questions
How many calories are in Special Fried Rice?
100 g of Special Fried Rice has 155 kcal. Serving, 1 portion, 110 g (110 g): about 171 kcal.
How much protein is in Special Fried Rice?
Special Fried Rice contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 110 g (110 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Special Fried Rice?
Special Fried Rice has 29,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special Fried Rice?
Special Fried Rice contains 2,1 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Special Fried Rice?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034014114. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.