Spätzle

Packaged product Grainas y Pasta Gaggli

Spätzle contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spätzle by Gaggli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
14 gprotein
69 gcarbohydrates
3 gfat
365kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium L 40 mg 2%
Total carbohydrates L 69 g 25%
Dietary fiber not reported
Total sugars L 3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 77%Fat: 8%365kcal / 100 g
  • Protein 16%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grainas y pasta (median 9,3 g)
  • Sugars3 gbelow the median for grainas y pasta (median 12 g)
  • Fat3 gbelow the median for grainas y pasta (median 5 g)
  • Saturated fat1 gabove the median for grainas y pasta (median 0,55 g)
  • Sodium40 mgbelow the median for grainas y pasta (median 222 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gaggli
Barcode
4000398110158
Label serving
100 g
Category
Cereales y sus productos
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Couscous moyen etui 1,5kg Panzani 365 12 g 73 g 2 g
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Fettuccine all'uovo Coop 365 14 g 66 g 3,8 g
Verrigni Verrigni 365 13,5 g 74 g 1,5 g
Core, meal, hearty oatmeal to go, almond raisin Core Meal 365 20 g 42,4 g 14,1 g
Risotto ai formaggi Coop 365 8,1 g 75 g 2,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spätzle?

100 g of Spätzle has 365 kcal. Serving, 100 g (100 g): about 365 kcal.

Is Spätzle high in protein?

Spätzle contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 9,3 g).

How many carbs are in Spätzle?

Spätzle has 69 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spätzle?

Spätzle contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Spätzle?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000398110158. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.