spanish olives

Packaged product Verduras Loreto

Spanish olives contains 179 kcal per 100 g. A serving, 14 g, 14 g (14 g) provides about 25 kcal.

Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 148 kcal per 100 g across 86 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

spanish olives by Loreto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
0 gprotein
7,1 gcarbohydrates
17,9 gfat
25kcal in serving, 14 g, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 17,9 g 23%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.357 mg 59%
Total carbohydrates L 7,1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 15%Fat: 85%179kcal / 100 g
  • Carbohydrates 15%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of verduras (median 1 g)
  • Fat17,9 gin the top quarter of verduras (median 15 g)
  • Saturated fat3,6 gin the top quarter of verduras (median 3 g)
  • Sodium1.357 mgbelow the median for verduras (median 1.400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,1 g
Grasa poliinsaturada L0 g

Product details

Brand
Loreto
Barcode
0837643100107
Label serving
14 g (14 g)
Category
Aceitunas sofocadas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, green olives, cheese stuffing 9,5% over dr. wt. (water, gelling agent: sodium alginate, blue cheese powder (milk, rennet, whey, cheese culture, molds: penicillium roquefortii, emulsifier: sodium phosphate and salt) and artificial flavor), salt, flavor enhancer: monosodium glutamate, acidity regulators: lactic acid and citric acid, antioxidant: ascorbic acid, artificial flavor. mechanically pitted.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Spanish Olives, Stuffed With Pimiento Loreto 179 0 g 7,1 g 17,9 g
Greek jalapeño garlic stuffed olives Delallo 179 0 g 7,1 g 17,9 g
Bleu Cheese stuffed Olives Mario 179 7,1 g 0 g 14,3 g
Aceitunas Manzanilla Sabor Anchoa El Cultivador 177 1,4 g 0 g 18,5 g
Stuffed Sweet Peppers With Olive Oil Victoria 176 3,5 g 26,5 g 5,3 g
Grüne Oliven mit Frischkäse Zitrone Perla Deutschland GmbH 182 1,8 g 2,3 g 18 g
Olives au Fromage Carrefour 175 5 g 1,7 g 16 g
Olives à La Farce D'ail Bte 1 / 4 300g Ederki 173 1,2 g 0 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in spanish olives?

100 g of spanish olives has 179 kcal. Serving, 14 g, 14 g (14 g): about 25 kcal.

How much protein is in spanish olives?

Spanish olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g, 14 g (14 g). About 0% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1 g).

How many carbs are in spanish olives?

Spanish olives has 7,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in spanish olives?

Spanish olives contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

How much sodium is in spanish olives?

100 g contains 1.357 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0837643100107. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.