Spaghetti
Packaged product Grainas y Pasta Terra di Grano
Spaghetti contains 366 kcal per 100 g. A serving, 100 g (100 g) provides about 366 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 73,6 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3,5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grainas y pasta (median 12 g)
- Sugars3,5 gin the top quarter of grainas y pasta (median 3,2 g)
- Sodium10 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra di Grano
- Barcode
- 5201013009294
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Espagueti de trigo duro
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti (Lot de 5 paquets de 500 g + 1 Gratuit) Ebro Foods | 365 | 13 g | 72 g | 2 g |
| Spaghetti Cuore Mediterraneo | 367 | 14 g | 73 g | 1,5 g |
| Spaghetti Di Bari | 367 | 12 g | 75,5 g | 1,5 g |
| Spaghetti Panzani | 365 | 13 g | 72 g | 2 g |
| Spaghetti "Les 3 minutes" Panzani | 365 | 12 g | 72 g | 2 g |
| Spaghetti "Les 3 minutes" Panzani | 365 | 13 g | 72 g | 2 g |
| Spaghetti PANZANI Panzani | 365 | 13 g | 72 g | 2 g |
| Panzani Panzani | 365 | 13 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 366 kcal. Serving, 100 g (100 g): about 366 kcal.
Is Spaghetti high in protein?
Spaghetti contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12 g).
How many carbs are in Spaghetti?
Spaghetti has 73,6 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201013009294. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.