Spaghetti
Packaged product Grainas y Pasta K-Menu
Spaghetti contains 338 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,9 gin the lowest quarter of grainas y pasta (median 3,1 g)
- Sugars1,4 gin the lowest quarter of grainas y pasta (median 3,2 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium12 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Menu
- Barcode
- 6410405294258
- Quantity
- 1 kg
- Category
- Espagueti de trigo duro
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vehnä (70 %, EU), durumvehnä (30%, EU), vesi. Saattaa sisältää pieniä määriä kananmunaa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti 5 Carozzi | 338 | 11 g | 69 g | 2 g |
| Spaghetti integrali bio Terre e Tradizioni | 338 | 12 g | 62 g | 2,4 g |
| Macaroni 100% Durumtarwe Volkoren Albert Heijn Bio | 338 | 14 g | 62 g | 2 g |
| Spaguetti sémola selección Selección | 339 | 12 g | 70 g | 1,3 g |
| Espagueti la espiga | 340 | 12 g | 72 g | 1,5 g |
| Spaghetti integrali Coop | 340 | 9,6 g | 66 g | 1,7 g |
| Warda spaghetti Warda | 336 | 11,5 g | 65,8 g | 1,8 g |
| Spaghetti 3 Warda | 336 | 11,5 g | 65,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 338 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein.
How many carbs are in Spaghetti?
Spaghetti has 70 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405294258. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.