Spaghetti

Packaged product Grainas y Pasta Carrefour

Spaghetti contains 346 kcal per 100 g. A serving, 50 g (50 g) provides about 173 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
14 gprotein
61 gcarbohydrates
2,9 gfat
173kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,5 g 3%
Sodium L 16 mg 0,7%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 75%Fat: 8%346kcal / 100 g
  • Protein 17%
  • Carbohydrates 75%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grainas y pasta (median 7,9 g)
  • Sugars3,4 gabove the median for grainas y pasta (median 2,1 g)
  • Fat2,9 gabove the median for grainas y pasta (median 2,7 g)
  • Sodium16 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
5905784350394
Quantity
500 g
Label serving
50 g
Category
wholegrains-spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wholegrain pasta spaghetti Lubella 366 16 g 66 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 346 kcal. Serving, 50 g (50 g): about 173 kcal.

Is Spaghetti high in protein?

Spaghetti contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).

How many carbs are in Spaghetti?

Spaghetti has 61 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5905784350394. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.