Spaghetti

Packaged product Grainas y Pasta Armando

Spaghetti contains 354 kcal per 100 g. A serving, 100.0 g (100 g) provides about 354 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Armando, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
14 gprotein
70,2 gcarbohydrates
1,3 gfat
354kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,3 g 2%
Sodium L 2 mg 0,1%
Total carbohydrates L 70,2 g 26%
Dietary fiber L 2,7 g 10%
Total sugars L 3,2 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 3%354kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grainas y pasta (median 12 g)
  • Fiber2,7 gin the lowest quarter of grainas y pasta (median 3 g)
  • Fat1,3 gin the lowest quarter of grainas y pasta (median 1,5 g)
  • Sodium2 mgbelow the median for grainas y pasta (median 4 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Armando
Barcode
8005709104013
Quantity
500 g
Label serving
100.0 g
Category
Espagueti de trigo duro
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sêmola de trigo duro. Pode conter OVO, SOJA e MOSTARDA. Durumudent comelina nasta

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti n°5 Despar 354 12 g 72 g 1,3 g
Spaghetti Marque Repère 354 12 g 71 g 1,7 g
Spaghetti Hacendado 354 13 g 71 g 1,5 g
Spaghetti trafilati al bronzo Armando 354 14 g 70,2 g 1,3 g
spaghetti Hartweizen bio natura 354 11 g 73 g 1,3 g
Spaghetti N°5 Test 354 14 g 70 g 1,5 g
Spaghetti Boni 354 12 g 72 g 1,5 g
Spathetti - Teigwaren Aus Hartweizengries M-Budget 354 13 g 69 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 354 kcal. Serving, 100.0 g (100 g): about 354 kcal.

Is Spaghetti high in protein?

Spaghetti contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12 g).

How many carbs are in Spaghetti?

Spaghetti has 70,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005709104013. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.