Soya Sprouts
Packaged product Frijoles y legumbres Salad Time
Soya Sprouts contains 45 kcal per 100 g. A serving, 3.5 oz., 100 g (100 g) provides about 45 kcal.
Roughly 49% of its calories come from protein, with 33% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 33%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber1 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salad Time
- Barcode
- 2604850000005
- Label serving
- 3.5 oz. (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de legumes anciens Thiriet | 45 | 1,2 g | 7,1 g | 0,6 g |
| Simply Good Peas & Julienne Carrots Blend Sprouts Farmers Market | 45 | 2 g | 9 g | 0 g |
| Broad Beans - Tuinboontjes (feves Des Marais) - 12oz Hak | 45 | 5 g | 4 g | 0 g |
| White Peach Ramune | 45 | 0 g | 11,5 g | 0 g |
| Extra Smooth Silken Tofu Tasty Bites | 45 | 5 g | 1,1 g | 2,3 g |
| Beans Batchelors | 45 | 4,3 g | 8,8 g | 0,4 g |
| Kimchi stew with tofu Bibigo | 45 | 2,9 g | 4,5 g | 1,7 g |
| Peach Grape Rimi | 45 | 0,1 g | 11 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Sprouts?
100 g of Soya Sprouts has 45 kcal. Serving, 3.5 oz., 100 g (100 g): about 45 kcal.
How much protein is in Soya Sprouts?
Soya Sprouts contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 3.5 oz., 100 g (100 g). About 49% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Soya Sprouts?
Soya Sprouts has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Sprouts?
Soya Sprouts contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soya Sprouts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2604850000005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.