soya sauce
Packaged product Sopas y salsas SAMS
Soya sauce contains 57 kcal per 100 g. A serving, 100 g (100 g) provides about 57 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.950 mg | 128% |
| Total carbohydrates L | 11,6 g | 4% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of sopas y salsas (median 6,7 g)
- Fiber0,4 gabove the median for sopas y salsas (median 0,32 g)
- Sugars10,6 gin the top quarter of sopas y salsas (median 3,3 g)
- Fat0,3 gin the top quarter of sopas y salsas (median 0 g)
- Sodium2.950 mgin the lowest quarter of sopas y salsas (median 5.822 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAMS
- Barcode
- 8906027122782
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Salsas de soja
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soya Bean Extract, Caramel (E-150C), Salt, Acidity Regulator (E-260), Thickener (E-415), Permitted Class II Preservatives
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy sauce Japanese style Healthy Boy Brand | 57 | 8,6 g | 5,6 g | 0 g |
| Salsa de Soja Tradicional Sakura | 57 | 2,5 g | 11,8 g | 0,1 g |
| Salsa de soja tamari sin gluten Kikkoman | 57 | 10 g | 2 g | 0 g |
| shoyu Danival | 57 | 9 g | 5 g | 0 g |
| Soy Sauce Fountain | 56 | 8,7 g | 5,1 g | 0 g |
| Light Soy Sauce Asia Specialities (Aldi) | 58 | 1,9 g | 12,5 g | 0 g |
| salt reduced soy sauce Asia Specialties | 58 | 9 g | 4,7 g | 0,1 g |
| Light soy sauce Asia Specialities | 58 | 1,9 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soya sauce?
100 g of soya sauce has 57 kcal. Serving, 100 g (100 g): about 57 kcal.
How much protein is in soya sauce?
Soya sauce contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 6,7 g).
How many carbs are in soya sauce?
Soya sauce has 11,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soya sauce?
Soya sauce contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in soya sauce?
100 g contains 2.950 mg of sodium, 128% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906027122782. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.