soya sauce
Packaged product Soups and Sauces SAMS
Soya sauce contains 57 kcal per 100 g. A serving, 100 g (100 g) provides about 57 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,950 mg | 128% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 10.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of soups and sauces (median 6.7 g)
- Fiber0.4 gabove the median for soups and sauces (median 0.32 g)
- Sugars10.6 gin the top quarter of soups and sauces (median 3.1 g)
- Fat0.3 gin the top quarter of soups and sauces (median 0 g)
- Sodium2,950 mgin the lowest quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAMS
- Barcode
- 8906027122782
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soya Bean Extract, Caramel (E-150C), Salt, Acidity Regulator (E-260), Thickener (E-415), Permitted Class II Preservatives
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy sauce Japanese style Healthy Boy Brand | 57 | 8.6 g | 5.6 g | 0 g |
| Classic Soy Sauce Knorr | 57 | 6.5 g | 7.8 g | 0 g |
| Salsa de Soja Tradicional Sakura | 57 | 2.5 g | 11.8 g | 0.1 g |
| Salsa de soja tamari sin gluten Kikkoman | 57 | 10 g | 2 g | 0 g |
| shoyu Danival | 57 | 9 g | 5 g | 0 g |
| Soy Sauce Fountain | 56 | 8.7 g | 5.1 g | 0 g |
| Light Soy Sauce Asia Specialities (Aldi) | 58 | 1.9 g | 12.5 g | 0 g |
| salt reduced soy sauce Asia Specialties | 58 | 9 g | 4.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906027122782. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.