Soya Bean Sprouts

Packaged product Frijoles y legumbres Pasar

Soya Bean Sprouts contains 46 kcal per 100 g. A serving, 104 g (104 g) provides about 48 kcal.

Roughly 40% of its calories come from protein, with 33% from fat and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
4,7 gprotein
3,2 gcarbohydrates
1,7 gfat
48kcal in serving, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1,7 g 2%
Saturated fat L 0,3 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0,3%
Total carbohydrates L 3,2 g 1%
Dietary fiber L 1,6 g 6%
Total sugars not reported
Protein L 4,7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 27%Fat: 33%46kcal / 100 g
  • Protein 40%
  • Carbohydrates 27%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for frijoles y legumbres (median 6,5 g)
  • Fiber1,6 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
  • Fat1,7 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0,3 gbelow the median for frijoles y legumbres (median 0,4 g)
  • Sodium8 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasar
Barcode
8886450233326
Label serving
104 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Lentilles Mima 46 4,1 g 9,1 g 0,17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya Bean Sprouts?

100 g of Soya Bean Sprouts has 46 kcal. Serving, 104 g (104 g): about 48 kcal.

How much protein is in Soya Bean Sprouts?

Soya Bean Sprouts contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,9 g in serving, 104 g (104 g). About 40% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).

How many carbs are in Soya Bean Sprouts?

Soya Bean Sprouts has 3,2 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Bean Sprouts?

Soya Bean Sprouts contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Soya Bean Sprouts?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8886450233326. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.