Soy Protein Isolate
Packaged product Frijoles y legumbres Pure Source Nutrition
Soy Protein Isolate contains 369 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 111 kcal.
Roughly 95% of its calories come from protein, with 4% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,51 g | 3% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 90 g | 180% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 1%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein90 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber1,2 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0,2 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1,5 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,51 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium511 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal24,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,14 g |
|---|---|
| Grasa poliinsaturada L | 0,62 g |
Product details
- Brand
- Pure Source Nutrition
- Barcode
- 0506047773706
- Label serving
- 1 portion (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear And Almond Nougat Malta Providore | 369 | 0,09 g | 91,8 g | 0,76 g |
| Toasted Marshmallow Jelly Beans Jelly Belly | 369 | 0 g | 92 g | 0 g |
| Soy Protein Isolate Pure Source Nutrition | 369 | 90 g | 1,4 g | 1,5 g |
| Soy Protein Isolate Pure Source Nutrition | 369 | 90 g | 1,4 g | 1,5 g |
| Full of beans Marks & Spencer | 369 | 0,1 g | 90,1 g | 0,8 g |
| Bio reis-linsen-kringel - Anneau de riz-lentille bio Babylove | 369 | 13 g | 74 g | 1,3 g |
| Mélange gourmand quinoa millet et lentilles corail La Vie Claire | 369 | 14 g | 63 g | 5,3 g |
| Chili Bean Noodle Vedan | 369 | 11,9 g | 60,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein Isolate?
100 g of Soy Protein Isolate has 369 kcal. Serving, 1 portion, 30 g (30 g): about 111 kcal.
Is Soy Protein Isolate high in protein?
Soy Protein Isolate contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 1 portion, 30 g (30 g). About 95% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soy Protein Isolate?
Soy Protein Isolate has 1,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein Isolate?
Soy Protein Isolate contains 1,5 g of fat per 100 g, of which 0,51 g is saturated (3% of the Daily Value).
How much sodium is in Soy Protein Isolate?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0506047773706. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.