Soutzoukakia
Packaged product Carne Ifantis
Soutzoukakia contains 153 kcal per 100 g. A serving, 300 g (300 g) provides about 459 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0,08 g | 0,2% |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat6,2 gbelow the median for carne (median 8,6 g)
- Saturated fat1,8 gbelow the median for carne (median 3,1 g)
- Sodium520 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ifantis
- Barcode
- 5201310003261
- Quantity
- 300 g e
- Label serving
- 300 g
- Category
- boulettes de veau
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 60%, soutzoukakia cuits 35% {viande 65% (veau, graisse de veau), eau, oignon, biscotte de blé [farine de blé, eau, sucre, margarine (huile de palme, huile de coco, huile de colza), levure, levain, lait, sel], fibres de pomme de terre, sel, huile d'olive extra vierge 1%, protéine d'œuf, ail, cumin 0,4%, epices}, olives vertes, tomates, poivrons, cumin 0,3%, persil, basilic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoCebollaSaltAceite de olivaEggAjoHarina de trigoAzúcarLevaduraMilkAceite de palmaAceite de coco
Frequently asked questions
How many calories are in Soutzoukakia?
100 g of Soutzoukakia has 153 kcal. Serving, 300 g (300 g): about 459 kcal.
How much protein is in Soutzoukakia?
Soutzoukakia contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 23,7 g in serving, 300 g (300 g). About 21% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Soutzoukakia?
Soutzoukakia has 15,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soutzoukakia?
Soutzoukakia contains 6,2 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Soutzoukakia?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310003261. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.