Southwestern Corn Chowder
Packaged product Verduras Home Chef
Southwestern Corn Chowder contains 64 kcal per 100 g. A serving, 1 container, 425 g (425 g) provides about 270 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,5 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,71 g | 1% |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for verduras (median 2,5 g)
- Fiber1,2 gbelow the median for verduras (median 2 g)
- Sugars2,4 gabove the median for verduras (median 2,1 g)
- Fat1,7 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,94 gbelow the median for verduras (median 1,1 g)
- Sodium256 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwestern Corn Chowder?
100 g of Southwestern Corn Chowder has 64 kcal. Serving, 1 container, 425 g (425 g): about 270 kcal.
How much protein is in Southwestern Corn Chowder?
Southwestern Corn Chowder contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 8 g in serving, 1 container, 425 g (425 g). About 11% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Southwestern Corn Chowder?
Southwestern Corn Chowder has 11,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwestern Corn Chowder?
Southwestern Corn Chowder contains 1,7 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
How much sodium is in Southwestern Corn Chowder?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134310213. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.