Southwest Pulled Chicken
Packaged product Poultry Harmons
Southwest Pulled Chicken contains 85 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 120 kcal.
Roughly 67% of its calories come from protein, with 26% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,5 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 56,3 mg | 19% |
| Sodium L | 23,9 mg | 1% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,7 g | |
| Protein L | 14,1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 7%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for poultry (median 17,9 g)
- Sugars0,7 gbelow the median for poultry (median 0,87 g)
- Fat2,5 gbelow the median for poultry (median 4,3 g)
- Sodium23,9 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef Salad with Ham & Turkey Wawa | 85 | 7,3 g | 3,2 g | 5 g |
| Marry Me Chicken Sprouts Farmers Market | 85 | 6,2 g | 2,7 g | 5,7 g |
| High Protein Chicken Fajita youfoodz | 85 | 10,6 g | 6,3 g | 1,4 g |
| Peking Duck Instant Noodle Bowl URBAN EATS | 84 | 2,2 g | 10,3 g | 3,7 g |
| Chicken Caesar Salad Fresh To Go Market | 84 | 9,8 g | 3,6 g | 3,8 g |
| Herb Chicken YOLO | 85 | 7,9 g | 8,9 g | 1,9 g |
| Oven Roasted Turkey Breast Dulano | 85 | 18,6 g | 1,7 g | 0,85 g |
| Deil Cajun Style Turkey Breast Dietz & Watson | 85 | 18,6 g | 1,7 g | 0,85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Pulled Chicken?
100 g of Southwest Pulled Chicken has 85 kcal. Serving, 1 portion, 142 g (142 g): about 120 kcal.
Is Southwest Pulled Chicken high in protein?
Southwest Pulled Chicken contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 20 g in serving, 1 portion, 142 g (142 g). About 67% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Southwest Pulled Chicken?
Southwest Pulled Chicken has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Pulled Chicken?
Southwest Pulled Chicken contains 2,5 g of fat per 100 g.
How much sodium is in Southwest Pulled Chicken?
100 g contains 23,9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281996012400. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.