Sourdough bread

Packaged product Pan y productos horneados The Rustic Oven

Sourdough bread contains 170 kcal per 100 g. A serving, 65.0 g (65 g) provides about 111 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
7 gprotein
31 gcarbohydrates
1,5 gfat
111kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 1,5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 75%Fat: 8%170kcal / 100 g
  • Protein 17%
  • Carbohydrates 75%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Fat1,5 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Rustic Oven
Barcode
0070000743474
Label serving
65.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough bread?

100 g of Sourdough bread has 170 kcal. Serving, 65.0 g (65 g): about 111 kcal.

How much protein is in Sourdough bread?

Sourdough bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4,6 g in serving, 65.0 g (65 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Sourdough bread?

Sourdough bread has 31 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough bread?

Sourdough bread contains 1,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070000743474. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.