Sourdough bread

Packaged product Brød og bagværk The Rustic Oven

Sourdough bread contains 170 kcal per 100 g. A serving, 65.0 g (65 g) provides about 111 kcal.

Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
7 gprotein
31 gcarbohydrates
1,5 gfat
111kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31 g 11 %
Dietary fiber L 2 g 7 %
Total sugars not reported
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 75 %Fat: 8 %170kcal / 100 g
  • Protein 17 %
  • Carbohydrates 75 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for brød og bagværk (median 8 g)
  • Fiber2 gbelow the median for brød og bagværk (median 2,3 g)
  • Fat1,5 gin the lowest quarter of brød og bagværk (median 7 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Rustic Oven
Barcode
0070000743474
Label serving
65.0 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough bread?

100 g of Sourdough bread has 170 kcal. Serving, 65.0 g (65 g): about 111 kcal.

How much protein is in Sourdough bread?

Sourdough bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,6 g in serving, 65.0 g (65 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Sourdough bread?

Sourdough bread has 31 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough bread?

Sourdough bread contains 1,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070000743474. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2022. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.