Sourdough Bread
Packaged product Bread and Baked Goods Sklavenitis
Sourdough Bread contains 253 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 101 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 49.9 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 8 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium708 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sklavenitis
- Barcode
- 22174819
- Label serving
- 1 portion (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame seed sourdough bread Woolworths Food | 253 | 8.5 g | 46 g | 3.3 g |
| Trio of olive bloomer bread Tesco | 253 | 9 g | 45.7 g | 3.2 g |
| Hot Dog Rolls Coles | 253 | 9.4 g | 46.2 g | 2.4 g |
| Simply Soft Sourdough Bread VENERDI | 253 | 3.5 g | 51.1 g | 5.3 g |
| BBQ chicken bap buns Yo! | 253 | 9.2 g | 39.6 g | 6 g |
| No duck spring rolls Waitrose | 253 | 8 g | 36.7 g | 7.9 g |
| 6 White Sliced Rolls Asda | 253 | 8.6 g | 50 g | 1.4 g |
| 5 Seed Sourdough Bread Backhaus Bakery | 253 | 9.1 g | 37.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 253 kcal. Serving, 1 portion, 40 g (40 g): about 101 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 portion, 40 g (40 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 49.9 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Sourdough Bread?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22174819. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.