Sourdough bread

Packaged product Pan y productos horneados Giant

Sourdough bread contains 228 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 130 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough bread by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
8,8 gprotein
45,6 gcarbohydrates
0,88 gfat
130kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 0,88 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 45,6 g 17%
Dietary fiber not reported
Total sugars not reported
Protein L 8,8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 4%228kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for pan y productos horneados (median 8 g)
  • Fat0,88 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0299083005990
Label serving
1 portion (57 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aversa’s French Bread Aversa’s Italian Bakery 228 8,8 g 50,9 g 0,88 g
Light style 7 grain bread Pepperidge Farm 228 12,3 g 47,4 g 1,8 g
Crusty Rolls Bj's 228 8,3 g 45,6 g 0 g
Cereal Milk Muffin Hummus Fit 228 16 g 27,8 g 6,4 g
Holla-day Bread New Cascadia 228 5,3 g 35,1 g 7 g
Breadcrumbs Tesco 228 8,5 g 45 g 1 g
Whole Wheat Lavash Flatbread Cafe Pastry 228 7 g 47,4 g 1,8 g
Organic White Flute Bread Wegmans Organic 228 7 g 49,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough bread?

100 g of Sourdough bread has 228 kcal. Serving, 1 portion, 57 g (57 g): about 130 kcal.

How much protein is in Sourdough bread?

Sourdough bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 57 g (57 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Sourdough bread?

Sourdough bread has 45,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough bread?

Sourdough bread contains 0,88 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0299083005990. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.