Sour cream

Packaged product Dairy and Eggs Wegmans

Sour cream contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour cream by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
16,7 gfat
60kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21%
Saturated fat L 10 g 50%
Sodium L 50.000 mg 2.174%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 85%200kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars3,3 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat16,7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat10 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium50.000 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890714898
Quantity
8 oz
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Sour Cream Lowes Foods 200 3,3 g 3,3 g 16,7 g
Sour cream Darigold 200 3,3 g 6,7 g 20 g
Sour cream Meadow Gold 200 3,3 g 6,7 g 16,7 g
7% Skim Jalapeno Cheese Maple Dale 200 33,3 g 3,3 g 6,7 g
Light cream cheese Good & Gather 200 6,7 g 6,7 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 200 kcal. Serving, 30 g (30 g): about 60 kcal.

How much protein is in Sour cream?

Sour cream contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Sour cream?

Sour cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour cream?

Sour cream contains 16,7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Sour cream?

100 g contains 50.000 mg of sodium, 2.174% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890714898. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.