Sour cream

Packaged product Dairy and Eggs Daisy

Sour cream contains 35 kcal per 100 g. A serving, 30.0 g (30 g) provides about 11 kcal.

Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour cream by Daisy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
2 gprotein
1 gcarbohydrates
2,5 gfat
11kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 2,5 g 3%
Saturated fat L 1,5 g 8%
Sodium not reported
Total carbohydrates L 1 g 0,4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 12%Fat: 65%35kcal / 100 g
  • Protein 23%
  • Carbohydrates 12%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars1 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat2,5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1,5 gbelow the median for dairy and eggs (median 4,2 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daisy
Barcode
34201169
Label serving
30.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skimmed 0.1% Fat West Country Milk TESCO 35 3,6 g 5 g 0,1 g
Yogurt Slim Triple Zero Sabor Mango Gloria 35 3,5 g 5,2 g 0 g
Daisy Light Sour Cream Daisy 35 2 g 1 g 2,5 g
Skimmed milk Yeo Valley 35 3,6 g 4,9 g 0,3 g
Low Fat Milk Pride Of Cows 35 3 g 5,2 g 0,2 g
Skimmed milk Graham’s 35 3,6 g 5 g 0,3 g
Skimmed Milk Bates 35 3,6 g 4,9 g 0,3 g
Skimmed Farmers Own Milk Arla 35 3,6 g 5 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 35 kcal. Serving, 30.0 g (30 g): about 11 kcal.

How much protein is in Sour cream?

Sour cream contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,6 g in serving, 30.0 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Sour cream?

Sour cream has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour cream?

Sour cream contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 34201169. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.