Soupe
Packaged product Sopas y salsas Knorr
Soupe contains 108 kcal per 100 g. A serving, 300.0 g (300 g) provides about 324 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3,9 g | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for sopas y salsas (median 2,1 g)
- Fiber3 gin the top quarter of sopas y salsas (median 1 g)
- Sugars3,9 gabove the median for sopas y salsas (median 3,6 g)
- Fat2,6 gbelow the median for sopas y salsas (median 2,9 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 68119755
- Label serving
- 300.0 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Mushroom Soup Baxter & Greene | 108 | 2 g | 4,4 g | 9,2 g |
| London Tikka Masala Indian Cooking Sauce Laxmi | 108 | 0,83 g | 11,7 g | 6,7 g |
| Cabillaud a la sauce beurre blanc Delhaize | 108 | 6 g | 5,2 g | 6,7 g |
| Veau et ses légumes sauce Marengo Dietbon | 108 | 5,5 g | 6,6 g | 6,6 g |
| Gibelotte de canard sauce foie gras Fleurons de Lomagne | 108 | 7,9 g | 5,8 g | 5,7 g |
| Sauce Shop Sriracha The Sauce Shop | 108 | 3,2 g | 22,7 g | 0,3 g |
| Braised Chicken Sauce Hua Chen | 108 | 10,6 g | 13,4 g | 0 g |
| Chicken in Parmesan Tomato Sauce HUNGRYROOT | 108 | 9,1 g | 10,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe?
100 g of Soupe has 108 kcal. Serving, 300.0 g (300 g): about 324 kcal.
How much protein is in Soupe?
Soupe contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 7,2 g in serving, 300.0 g (300 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Soupe?
Soupe has 17 g of total carbohydrates per 100 g, including 3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe?
Soupe contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 68119755. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.