Soupe
Packaged product Suppen und Saucen Knorr
Soupe contains 108 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 324 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,9 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars3,9 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat2,6 gbelow the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,8 gabove the median for Suppen und Saucen (median 0,79 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 68119755
- Label serving
- 300.0 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Mushroom Soup Baxter & Greene | 108 | 2 g | 4,4 g | 9,2 g |
| London Tikka Masala Indian Cooking Sauce Laxmi | 108 | 0,83 g | 11,7 g | 6,7 g |
| Cabillaud a la sauce beurre blanc Delhaize | 108 | 6 g | 5,2 g | 6,7 g |
| Cocktail Sauce Hello Taste | 108 | 0,4 g | 11,8 g | 6,8 g |
| Veau et ses légumes sauce Marengo Dietbon | 108 | 5,5 g | 6,6 g | 6,6 g |
| Gibelotte de canard sauce foie gras Fleurons de Lomagne | 108 | 7,9 g | 5,8 g | 5,7 g |
| Sauce Shop Sriracha The Sauce Shop | 108 | 3,2 g | 22,7 g | 0,3 g |
| Chicken in Parmesan Tomato Sauce HUNGRYROOT | 108 | 9,1 g | 10,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe?
100 g of Soupe has 108 kcal. Serving, 300.0 g (300 g): about 324 kcal.
How much protein is in Soupe?
Soupe contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,2 g in Serving, 300.0 g (300 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Soupe?
Soupe has 17 g of total carbohydrates per 100 g, including 3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe?
Soupe contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 68119755. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.