Soup dumplings
Packaged product Comidas y Platos Urban eats
Soup dumplings contains 179 kcal per 100 g. A serving, 3.0 dumplings, 68.0 g (68 g) provides about 122 kcal.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 3,7 g | 18% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 15,9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for comidas y platos (median 10 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat9,3 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat3,7 gabove the median for comidas y platos (median 2,7 g)
- Sodium279 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban eats
- Barcode
- 4061459353921
- Quantity
- 500 g
- Label serving
- 3.0 dumplings (68.0 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sushi Crunchy Cal Poke Bowl HEB | 179 | 3,5 g | 17,4 g | 10,6 g |
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| BBQ Sandwich Chester's | 179 | 11,8 g | 24,6 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup dumplings?
100 g of Soup dumplings has 179 kcal. Serving, 3.0 dumplings, 68.0 g (68 g): about 122 kcal.
How much protein is in Soup dumplings?
Soup dumplings contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 5,6 g in serving, 3.0 dumplings, 68.0 g (68 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Soup dumplings?
Soup dumplings has 15,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup dumplings?
Soup dumplings contains 9,3 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).
How much sodium is in Soup dumplings?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459353921. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.