Soup

Packaged product Sopas y salsas Ainsley Harriott

Soup contains 31 kcal per 100 g. A serving, 0.5 can, 400 g (400 g) provides about 125 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
0,6 gprotein
7 gcarbohydrates
0,1 gfat
125kcal in serving, 0.5 can, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31,3 kcal
Total fat L 0,1 g 0,1%
Saturated fat not reported
Sodium L 228 mg 10%
Total carbohydrates L 7 g 3%
Dietary fiber L 0,6 g 2%
Total sugars L 3,7 g
Protein L 0,6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%31kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Fiber0,6 gbelow the median for sopas y salsas (median 1 g)
  • Sugars3,7 gabove the median for sopas y salsas (median 3,6 g)
  • Fat0,1 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Sodium228 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ainsley Harriott
Barcode
5025820009045
Label serving
0.5 can (400 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup?

100 g of Soup has 31 kcal. Serving, 0.5 can, 400 g (400 g): about 125 kcal.

How much protein is in Soup?

Soup contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 2,4 g in serving, 0.5 can, 400 g (400 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).

How many carbs are in Soup?

Soup has 7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soup?

Soup contains 0,1 g of fat per 100 g.

How much sodium is in Soup?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5025820009045. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.