Soup

Packaged product Suppe og saucer Ainsley Harriott

Soup contains 31 kcal per 100 g. A serving, 0.5 can, 400 g (400 g) provides about 125 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
0,6 gprotein
7 gcarbohydrates
0,1 gfat
125kcal in serving, 0.5 can, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31,3 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Sodium L 228 mg 10 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 0,6 g 2 %
Total sugars L 3,7 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %31kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of suppe og saucer (median 2,1 g)
  • Fiber0,6 gbelow the median for suppe og saucer (median 1 g)
  • Sugars3,7 gabove the median for suppe og saucer (median 3,6 g)
  • Fat0,1 gin the lowest quarter of suppe og saucer (median 2,9 g)
  • Sodium228 mgin the lowest quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ainsley Harriott
Barcode
5025820009045
Label serving
0.5 can (400 g)
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup?

100 g of Soup has 31 kcal. Serving, 0.5 can, 400 g (400 g): about 125 kcal.

How much protein is in Soup?

Soup contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,4 g in serving, 0.5 can, 400 g (400 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).

How many carbs are in Soup?

Soup has 7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soup?

Soup contains 0,1 g of fat per 100 g.

How much sodium is in Soup?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5025820009045. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.