Sopes
Packaged product Otros alimentos Dora Kenia
Sopes contains 186 kcal per 100 g. A serving, 1 sope, 59 g (59 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for otros alimentos (median 6,9 g)
- Fat2,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium475 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dora Kenia
- Barcode
- 0856141003260
- Label serving
- 1 sope (59 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
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| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
| Tonno pinna gialla Migross | 186 | 24 g | 0 g | 10 g |
| Provençale Migros | 186 | 12 g | 31 g | 1,6 g |
| 687433805206 DT | 186 | 10,7 g | 35,7 g | 0 g |
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| Prugne secche Caputo | 186 | 2,5 g | 40 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopes?
100 g of Sopes has 186 kcal. Serving, 1 sope, 59 g (59 g): about 110 kcal.
How much protein is in Sopes?
Sopes contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 sope, 59 g (59 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Sopes?
Sopes has 39 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopes?
Sopes contains 2,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sopes?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856141003260. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.