Sonnenweizen
Packaged product Otros alimentos Tegut
Sonnenweizen contains 347 kcal per 100 g. A serving, 125.0 g (125 g) provides about 434 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0,01 mg | 0% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 1,7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for otros alimentos (median 7 g)
- Fiber6,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0,01 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegut
- Barcode
- 4305720030013
- Quantity
- 500g
- Label serving
- 125.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel fleur de sel au chocolat au lait Chocolats saveurs et nature | 347 | 1,6 g | 55,3 g | 15,4 g |
| Vollkorn Fusilli Barilla | 347 | 13 g | 64 g | 2,5 g |
| Pitted dates Trident | 347 | 2 g | 78 g | 2 g |
| Sedanini n•61 De Cecco | 347 | 11 g | 71 g | 1,3 g |
| Yemas de Avila Iselma | 347 | 7,1 g | 54,7 g | 11,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sonnenweizen?
100 g of Sonnenweizen has 347 kcal. Serving, 125.0 g (125 g): about 434 kcal.
Is Sonnenweizen high in protein?
Sonnenweizen contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16,3 g in serving, 125.0 g (125 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Sonnenweizen?
Sonnenweizen has 67 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sonnenweizen?
Sonnenweizen contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Sonnenweizen?
100 g contains 0,01 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720030013. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.