Solrosbröd

Packaged product Pan y productos horneados Kung Markatta

Solrosbröd contains 224 kcal per 100 g. A serving, 100.0 g (100 g) provides about 224 kcal.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
6,2 gprotein
34 gcarbohydrates
5,2 gfat
224kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 5,2 g 7%
Saturated fat L 0,6 g 3%
Sodium L 440 mg 19%
Total carbohydrates L 34 g 12%
Dietary fiber L 8,2 g 29%
Total sugars L 2,5 g
Added sugars L 0 g 0%
Protein L 6,2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 23%224kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber8,2 gin the top quarter of pan y productos horneados (median 3,5 g)
  • Sugars2,5 gbelow the median for pan y productos horneados (median 3 g)
  • Fat5,2 gabove the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0,6 gabove the median for pan y productos horneados (median 0,4 g)
  • Sodium440 mgbelow the median for pan y productos horneados (median 464 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kung Markatta
Barcode
7391835000604
Quantity
500g
Label serving
100.0 g
Category
Panes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholemeal rye flour (36%), water, sourdough made from wholemeal rye flour(17%), Sunflower seeds(8%), salt, yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solrosbröd?

100 g of Solrosbröd has 224 kcal. Serving, 100.0 g (100 g): about 224 kcal.

How much protein is in Solrosbröd?

Solrosbröd contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 6,2 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Solrosbröd?

Solrosbröd has 34 g of total carbohydrates per 100 g, including 8,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solrosbröd?

Solrosbröd contains 5,2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Solrosbröd?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7391835000604. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.