Solid White Tuna in Water
Packaged product Pesca y mariscos Pics
Solid White Tuna in Water contains 126 kcal per 100 g. A serving, 95 g (95 g) provides about 120 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24,2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gabove the median for pesca y mariscos (median 23 g)
- Fat3,2 gbelow the median for pesca y mariscos (median 3,6 g)
- Saturated fat1,1 gabove the median for pesca y mariscos (median 0,68 g)
- Sodium284 mgin the lowest quarter of pesca y mariscos (median 365 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pics
- Barcode
- 0041735064882
- Quantity
- 5 oz
- Label serving
- 95 g
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks in spring water John West | 126 | 29 g | 0 g | 1 g |
| tuna smoke flavour in oil PORTVIEW | 126 | 20,6 g | 1 g | 4,3 g |
| Albacore Wild Tuna Wild Planet | 127 | 23,2 g | 0 g | 3,5 g |
| Tuna in water Star Kist Light | 127 | 22 g | 0,6 g | 4 g |
| tuna lemon & pepper PORTVIEW | 127 | 17,5 g | 1,8 g | 5,3 g |
| Tuna Cajun style H-E-B | 127 | 22,5 g | 2,8 g | 2,8 g |
| Chunk Light Tuna Jona | 127 | 29,1 g | 0 g | 0,91 g |
| Spicy Thai Chili Bumble Bee | 127 | 18,3 g | 11,3 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Tuna in Water?
100 g of Solid White Tuna in Water has 126 kcal. Serving, 95 g (95 g): about 120 kcal.
Is Solid White Tuna in Water high in protein?
Solid White Tuna in Water contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value), or 23 g in serving, 95 g (95 g). About 77% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 23 g).
How many carbs are in Solid White Tuna in Water?
Solid White Tuna in Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid White Tuna in Water?
Solid White Tuna in Water contains 3,2 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Solid White Tuna in Water?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735064882. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.