Soja nuggets

Packaged product Bebidas EDEKA

Soja nuggets contains 238 kcal per 100 g.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja nuggets by EDEKA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
14,5 gprotein
16 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 12 g 15%
Saturated fat L 1,4 g 7%
Sodium L 680 mg 30%
Total carbohydrates L 16 g 6%
Dietary fiber L 5,4 g 19%
Total sugars L 0,3 g
Added sugars L 0,84 g 2%
Protein L 14,5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 28%Fat: 47%238kcal / 100 g
  • Protein 25%
  • Carbohydrates 28%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gabove the median for bebidas (median 14 g)
  • Fiber5,4 gabove the median for bebidas (median 3,8 g)
  • Sugars0,3 gin the lowest quarter of bebidas (median 1,6 g)
  • Fat12 gabove the median for bebidas (median 11,1 g)
  • Saturated fat1,4 gabove the median for bebidas (median 1,3 g)
  • Sodium680 mgin the top quarter of bebidas (median 480 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EDEKA
Barcode
4311501602164
Quantity
180 g
Category
Nuggets vegetarianos
Packaging
Plastic,en:pet-polyethylene-terephthalate,Cardboard,Non-corrugated cardboard,en:other-plastics
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sojaeiweißerzeugnis (Wasser, konzentriertes _Sojaeiweiß_), 28% Cornflakes-Panade (Cornflakes [Maismehl, Zucker, Speisesalz], REismehl, Maismehl, Stärke, Backtriebmittel: Diphosphate, Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren), Sonnenblumenöl, _Haferspelzfaser_, Verdickungsmittel: Methylcellulose, natürliches Aroma, Speisesalz, Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolAsientosSaltRiceAzúcar

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Nuggets Vegetalex 238 13,8 g 25,4 g 8,5 g
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Nuggets sfiziosi Kioene 239 17 g 14 g 12 g
Nuggets vegetali Kioene 239 17 g 14 g 12 g
Kasvisjauhisnuggetit Apetit 240 13 g 11 g 13 g
Vegan Nuggets ProLaTerre 236 11,4 g 26,3 g 9,1 g
Simulate Nuggets- spicy Simulate 235 16,7 g 16,7 g 11,8 g
Vegetarische nuggets Boni Selection 235 13 g 25 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja nuggets?

100 g of Soja nuggets has 238 kcal.

Is Soja nuggets high in protein?

Soja nuggets contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other bebidas, that is above the median (median 14 g).

How many carbs are in Soja nuggets?

Soja nuggets has 16 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja nuggets?

Soja nuggets contains 12 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Soja nuggets?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501602164. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.