Soft White Rolls
Packaged product Pan y productos horneados Asda
Soft White Rolls contains 240 kcal per 100 g. A serving, 1 roll, 65 g (65 g) provides about 156 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0,77 g | 1% |
| Saturated fat L | 0,46 g | 2% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 47,7 g | 17% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 4,8 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat0,77 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,46 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium309 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089837993
- Label serving
- 1 roll (65 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Stay Fresh White Medium Bread 800G Tesco | 240 | 8,3 g | 45,8 g | 2,2 g |
| Combos Cheddar Cheese Cracker Combos | 240 | 3 g | 31 g | 11 g |
| Rye Bread BORODINSKY | 240 | 6 g | 48 g | 1 g |
| Rustic Italian Bread Kirkland | 240 | 8 g | 48 g | 1 g |
| 100% Rye Bread with Flaxseeds Dimpilmeier | 240 | 6 g | 49 g | 3 g |
| Kalamata Olive Bread Your Fresh Market | 240 | 8 g | 45,3 g | 3,3 g |
| Multigrain Round Bread Seven Stars Bakery | 240 | 9,3 g | 45,3 g | 3,3 g |
| Tortillas La Triguena | 240 | 4 g | 44 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Rolls?
100 g of Soft White Rolls has 240 kcal. Serving, 1 roll, 65 g (65 g): about 156 kcal.
How much protein is in Soft White Rolls?
Soft White Rolls contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 6,1 g in serving, 1 roll, 65 g (65 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Soft White Rolls?
Soft White Rolls has 47,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Rolls?
Soft White Rolls contains 0,77 g of fat per 100 g, of which 0,46 g is saturated (2% of the Daily Value).
How much sodium is in Soft White Rolls?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089837993. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.