Soft White Roll
Packaged product Pan y productos horneados Woolworths Bakery
Soft White Roll contains 244 kcal per 100 g. A serving, 1 roll, 70 g (70 g) provides about 171 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,6 g | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium379 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Bakery
- Barcode
- 9339687442904
- Label serving
- 1 roll (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Char Siew Bao Pork Buns DELIGHT DIM SIM | 244 | 9,1 g | 42,6 g | 4,3 g |
| Bread Kitty | 244 | 8,1 g | 50,7 g | 1 g |
| Beef Chuck Rolls Certified Angus Beef | 244 | 19,5 g | 0 g | 17,7 g |
| Sliced Beef Rolls Master Wang | 244 | 19,5 g | 0 g | 17,7 g |
| Rye bread Edward’s Sourdough | 244 | 9,8 g | 47,5 g | 1,2 g |
| 100% Whole Wheat Bread Western Family | 244 | 11,6 g | 47,7 g | 2,3 g |
| Festin des Grains Bread Bon Matin | 244 | 10,5 g | 38,4 g | 4,7 g |
| Tuna salad everything bagel seasoning Bumble bee | 244 | 7 g | 8,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Roll?
100 g of Soft White Roll has 244 kcal. Serving, 1 roll, 70 g (70 g): about 171 kcal.
How much protein is in Soft White Roll?
Soft White Roll contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5,8 g in serving, 1 roll, 70 g (70 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Soft White Roll?
Soft White Roll has 47 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Roll?
Soft White Roll contains 1,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Soft White Roll?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687442904. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.