Soft White Bread Digestive Health
Packaged product Pan y productos horneados Tip Top
Soft White Bread Digestive Health contains 222 kcal per 100 g. A serving, 2 slices, 72 g (72 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 249 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,42 g | 2% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 39,2 g | 14% |
| Dietary fiber L | 12,6 g | 45% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of pan y productos horneados (median 9,8 g)
- Fiber12,6 gin the top quarter of pan y productos horneados (median 4,4 g)
- Sugars3,1 gabove the median for pan y productos horneados (median 2,5 g)
- Fat1,9 gbelow the median for pan y productos horneados (median 2,4 g)
- Saturated fat0,42 gbelow the median for pan y productos horneados (median 0,42 g)
- Sodium351 mgbelow the median for pan y productos horneados (median 389 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tip Top
- Barcode
- 9339423010213
- Label serving
- 2 slices (72 g)
- Category
- Pan de pan
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, WISE WHEAT® Flour (13%), Modified Tapioca Starch (1412), Wheat Gluten, Baker's Yeast, Vinegar, iodised Salt, Canola Oil, Soy Flour, Vegetable Gum (412), Vegetable Emulsifiers (472e, 481), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Processing Aid (Wheat). Contains: Wheat, Gluten, Soy. May be present: Other Cereals (Barley, Dual Sesame. G A A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite violado (canla)Harina de trigoLevaduraVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye Bürgen | 223 | 12,4 g | 31,7 g | 4,2 g |
| Sourdough Bread Sliced Farm Boy | 220 | 8 g | 46 g | 1 g |
| SimplyBoth Medium sliced white bread with wholemeal flour Ballymore Crust | 227 | 9,2 g | 42 g | 1,5 g |
| Mighty White Protein Bread Kingsmill | 227 | 15 g | 35 g | 2,2 g |
| Low GI Soft grain loaf Breads | 215 | 13,8 g | 30,8 g | 4,1 g |
| San Francisco Style Sourdough Marks & Spencers | 233 | 9,4 g | 44,6 g | 0,9 g |
| White Farmhouse Loaf Sainsbury's | 239 | 9,8 g | 42,3 g | 6,6 g |
| Ancient Grains Farmhouse Loaf Coop | 240 | 10,2 g | 40 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Bread Digestive Health?
100 g of Soft White Bread Digestive Health has 222 kcal. Serving, 2 slices, 72 g (72 g): about 160 kcal.
How much protein is in Soft White Bread Digestive Health?
Soft White Bread Digestive Health contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 6,6 g in serving, 2 slices, 72 g (72 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,8 g).
How many carbs are in Soft White Bread Digestive Health?
Soft White Bread Digestive Health has 39,2 g of total carbohydrates per 100 g, including 12,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Bread Digestive Health?
Soft White Bread Digestive Health contains 1,9 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Soft White Bread Digestive Health?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339423010213. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.