Soft Panini
Packaged product Otros alimentos Thorowest Bakery
Soft Panini contains 250 kcal per 100 g. A serving, 1 bun, 84 g (84 g) provides about 210 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14% |
| Iron L | 4,3 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for otros alimentos (median 7 g)
- Fiber2,4 gabove the median for otros alimentos (median 1,9 g)
- Fat3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium357 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thorowest Bakery
- Barcode
- 0319216800053
- Label serving
- 1 bun (84 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Panini?
100 g of Soft Panini has 250 kcal. Serving, 1 bun, 84 g (84 g): about 210 kcal.
How much protein is in Soft Panini?
Soft Panini contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 bun, 84 g (84 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Soft Panini?
Soft Panini has 48,8 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Panini?
Soft Panini contains 3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Soft Panini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Panini?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0319216800053. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.