Soft nougat riegel

Packaged product Dulces y postres Mitakos

Soft nougat riegel contains 386 kcal per 100 g. A serving, 35 g (35 g) provides about 135 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 442 kcal per 100 g across 123 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft nougat riegel by Mitakos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
3,2 gprotein
81,6 gcarbohydrates
4,7 gfat
135kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 4,7 g 6%
Saturated fat L 1 g 5%
Sodium L 100 mg 4%
Total carbohydrates L 81,6 g 30%
Dietary fiber not reported
Total sugars L 51,6 g
Added sugars L 71,3 g 143%
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 86%Fat: 11%386kcal / 100 g
  • Protein 3%
  • Carbohydrates 86%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of dulces y postres (median 7,2 g)
  • Sugars51,6 gbelow the median for dulces y postres (median 57 g)
  • Fat4,7 gin the lowest quarter of dulces y postres (median 16 g)
  • Saturated fat1 gin the lowest quarter of dulces y postres (median 1,4 g)
  • Sodium100 mgin the top quarter of dulces y postres (median 20 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitakos
Barcode
24906654
Quantity
140 g
Label serving
35 g
Category
White nougat
Packaging
Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukosesirup, Zucker, geröstete Erdnusskerne 11 %, kandierte Orangenschalen 11 % (Orangenschalen, Glukose Fruktose-Sirup, Zucker, Säureregulator Citronensäure, Antioxidationsmittel Schwefeldioxid), Honig 5 %, Kokosraspeln, Hühnereieiweiß***, Waffel (Kartoffelstärke, Wasser, Olivenöl), natürliches Aroma. *Eier aus Bodenhaltung Kann Spuren von Gluten, Soja, Milch, Sesam und Schalenfrüchten enthalten. **

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarPeanutCariño.EggAceite de oliva

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Soft Nougat with Peanuts and Oranges Eridanous 389 5,2 g 76,7 g 6,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft nougat riegel?

100 g of Soft nougat riegel has 386 kcal. Serving, 35 g (35 g): about 135 kcal.

How much protein is in Soft nougat riegel?

Soft nougat riegel contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1,1 g in serving, 35 g (35 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,2 g).

How many carbs are in Soft nougat riegel?

Soft nougat riegel has 81,6 g of total carbohydrates per 100 g, including 51,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft nougat riegel?

Soft nougat riegel contains 4,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Soft nougat riegel?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24906654. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.