Soft nougat riegel

Packaged product Süßigkeiten und Desserts Mitakos

Soft nougat riegel contains 386 kcal per 100 g. A Serving, 35 g (35 g) provides about 135 kcal.

Roughly 86 % of its calories come from carbohydrates, with 11 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 442 kcal per 100 g across 123 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft nougat riegel by Mitakos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
3,2 gprotein
81,6 gcarbohydrates
4,7 gfat
135kcal in Serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 4,7 g 6 %
Saturated fat L 1 g 5 %
Sodium L 100 mg 4 %
Total carbohydrates L 81,6 g 30 %
Dietary fiber not reported
Total sugars L 51,6 g
Added sugars L 71,3 g 143 %
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 86 %Fat: 11 %386kcal / 100 g
  • Protein 3 %
  • Carbohydrates 86 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,2 g)
  • Sugars51,6 gbelow the median for Süßigkeiten und Desserts (median 57 g)
  • Fat4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 16 g)
  • Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,4 g)
  • Sodium100 mgin the top quarter of Süßigkeiten und Desserts (median 20 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitakos
Barcode
24906654
Quantity
140 g
Label serving
35 g
Category
White nougat
Packaging
Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukosesirup, Zucker, geröstete Erdnusskerne 11 %, kandierte Orangenschalen 11 % (Orangenschalen, Glukose Fruktose-Sirup, Zucker, Säureregulator Citronensäure, Antioxidationsmittel Schwefeldioxid), Honig 5 %, Kokosraspeln, Hühnereieiweiß***, Waffel (Kartoffelstärke, Wasser, Olivenöl), natürliches Aroma. *Eier aus Bodenhaltung Kann Spuren von Gluten, Soja, Milch, Sesam und Schalenfrüchten enthalten. **

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupZuckerErdnussHonigEiOlivenöl

Similar products

FoodCaloriesProteinCarbsFat
Nougat figue Au Rucher de Provence 386 5,3 g 73 g 8,1 g
Nougat dur premium Au Rucher de Provence 386 5,8 g 57 g 15 g
Nougat Bar Montvergine 385 5,1 g 69 g 9,7 g
Soft Nougat with Peanuts and Oranges Eridanous 389 5,2 g 76,7 g 6,3 g
Nougat à la pomme Les Vergers d'Escoute 391 3 g 81 g 6 g
Fruits rouges Silvain 379 6 g 72 g 6,9 g
Au rucher de Provence Au Rucher de Provence 394 5,3 g 73 g 8,1 g
Nougat tendre gingembre Au Rucher de Provence 394 5,3 g 73 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft nougat riegel?

100 g of Soft nougat riegel has 386 kcal. Serving, 35 g (35 g): about 135 kcal.

How much protein is in Soft nougat riegel?

Soft nougat riegel contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in Serving, 35 g (35 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,2 g).

How many carbs are in Soft nougat riegel?

Soft nougat riegel has 81,6 g of total carbohydrates per 100 g, including 51,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft nougat riegel?

Soft nougat riegel contains 4,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Soft nougat riegel?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24906654. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.