Soft Light Brown Sugar

Packaged product Dulces y postres M&S Good

Soft Light Brown Sugar contains 397 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 397 kcal.

Roughly 100% of its calories come from carbohydrates, with 0,2% from fat and 0,1% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Light Brown Sugar by M&S Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
0,1 gprotein
99,1 gcarbohydrates
0,1 gfat
397kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,1 g 0,5%
Sodium L 0,37 mg 0%
Total carbohydrates L 99,1 g 36%
Dietary fiber L 0,5 g 2%
Total sugars L 99,1 g
Protein L 0,1 g 0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1%Carbohydrates: 100%Fat: 0,2%397kcal / 100 g
  • Protein 0,1%
  • Carbohydrates 100%
  • Fat 0,2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber0,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars99,1 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat0,1 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium0,37 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,025 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Good
Barcode
29077069
Label serving
1 portion (100 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Light Brown Sugar?

100 g of Soft Light Brown Sugar has 397 kcal. Serving, 1 portion, 100 g (100 g): about 397 kcal.

How much protein is in Soft Light Brown Sugar?

Soft Light Brown Sugar contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 100 g (100 g). About 0,1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Soft Light Brown Sugar?

Soft Light Brown Sugar has 99,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 99,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Light Brown Sugar?

Soft Light Brown Sugar contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Soft Light Brown Sugar?

100 g contains 0,37 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29077069. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.