Soft Bits
Packaged product Otros alimentos H&A Bake
Soft Bits contains 238 kcal per 100 g. A serving, 1 bit, 21 g (21 g) provides about 50 kcal.
Roughly 80% of its calories come from carbohydrates, with 18% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,48 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23,8 g | |
| Protein L | 1,4 g | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 80%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars23,8 gin the top quarter of otros alimentos (median 3,5 g)
- Fat4,8 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,48 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&A Bake
- Barcode
- 0815557000720
- Label serving
- 1 bit (21 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin sliced bologna Maple Leaf | 238 | 11,9 g | 4,8 g | 19 g |
| Breakfast Sausagges Selection | 238 | 13,1 g | 2,4 g | 20,2 g |
| Kraft Singles Swiss Slices Kraft | 238 | 14,3 g | 14,3 g | 14,3 g |
| Half Loaf White Dempsters | 238 | 9,5 g | 47,6 g | 2,4 g |
| daily fiber + probiotics BelliWelli | 238 | 19 g | 57,1 g | 0 g |
| Ciabatta Piccola ACE Bakery | 238 | 8,6 g | 47,6 g | 1,4 g |
| Buffalo Style Tenderloin By Market Basket Market Basket | 238 | 11,9 g | 19 g | 11,9 g |
| Demi-Miche Pom | 238 | 9,5 g | 42,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Bits?
100 g of Soft Bits has 238 kcal. Serving, 1 bit, 21 g (21 g): about 50 kcal.
How much protein is in Soft Bits?
Soft Bits contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,3 g in serving, 1 bit, 21 g (21 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Soft Bits?
Soft Bits has 47,6 g of total carbohydrates per 100 g, including 0 g of fiber and 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Bits?
Soft Bits contains 4,8 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).
How much sodium is in Soft Bits?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815557000720. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.