Soft-Baked Sandwich Breakfast Bar, Blueberry Oat
Packaged product Comidas y Platos Kodiak
Soft-Baked Sandwich Breakfast Bar, Blueberry Oat contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of comidas y platos (median 10 g)
- Fiber10 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars20 gin the top quarter of comidas y platos (median 2,6 g)
- Fat16 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium270 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kodiak
- Barcode
- 0595909018459
- Label serving
- 1 bar (50 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein packed oatmeal Kodiak Cakes | 380 | 24 g | 62 g | 5 g |
| Instant oatmeal express cups Quaker | 380 | 14 g | 68 g | 8 g |
| Chocolate Biscuit Meal Replacement Shake FeelGood Protein | 380 | 61,2 g | 17,2 g | 7,2 g |
| Instant oatmeal - Quaker Quaker | 380 | 12,3 g | 58 g | 9,1 g |
| Quaker Instant Oatmeal Quaker | 380 | 12,3 g | 58 g | 9,1 g |
| Pizza chorizo Leclerc | 380 | 12 g | 31 g | 13 g |
| Soft-Baked Sandwich Bar - Peanut Butter Oat & Strawberry Kodiak | 380 | 20 g | 46 g | 14 g |
| Caramelised Onion Cheddar Burger Melt Asda | 380 | 20 g | 12 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft-Baked Sandwich Breakfast Bar, Blueberry Oat?
100 g of Soft-Baked Sandwich Breakfast Bar, Blueberry Oat has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.
Is Soft-Baked Sandwich Breakfast Bar, Blueberry Oat high in protein?
Soft-Baked Sandwich Breakfast Bar, Blueberry Oat contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 bar, 50 g (50 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Soft-Baked Sandwich Breakfast Bar, Blueberry Oat?
Soft-Baked Sandwich Breakfast Bar, Blueberry Oat has 46 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft-Baked Sandwich Breakfast Bar, Blueberry Oat?
Soft-Baked Sandwich Breakfast Bar, Blueberry Oat contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Soft-Baked Sandwich Breakfast Bar, Blueberry Oat?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0595909018459. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.