Sof White Rolls
Packaged product Pan y productos horneados HarvestBake
Sof White Rolls contains 287 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 287 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 56,2 g | 20% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium472 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HarvestBake
- Barcode
- 5060222370010
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye Seeded Bagel Spar Bakery | 287 | 6,7 g | 52 g | 6,7 g |
| Boston Bun IGA | 287 | 3,7 g | 42,5 g | 10,9 g |
| Bake house Collection Sausage Rolls Balfours | 287 | 9,5 g | 26,3 g | 15,8 g |
| Lebanese bread Bakers life | 287 | 9,3 g | 56,3 g | 1,2 g |
| Gently baked pineapple Nibblish | 287 | 2 g | 69,5 g | 0,5 g |
| Spinach & Ricotta Roll Mrs Mac's | 287 | 8,7 g | 27,5 g | 15,1 g |
| Tortilla Bunnys | 287 | 12,4 g | 56,5 g | 1,2 g |
| Pesto & Pecorino Flatbread Morrisons | 287 | 10 g | 42,7 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sof White Rolls?
100 g of Sof White Rolls has 287 kcal. Serving, 1 portion, 100 g (100 g): about 287 kcal.
How much protein is in Sof White Rolls?
Sof White Rolls contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 9,7 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sof White Rolls?
Sof White Rolls has 56,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sof White Rolls?
Sof White Rolls contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Sof White Rolls?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060222370010. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.