Soba Noodles
Packaged product Grainas y Pasta U Select
Soba Noodles contains 350 kcal per 100 g. A serving, 75 g (75 g) provides about 263 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 64,9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 72%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gin the top quarter of grainas y pasta (median 7,9 g)
- Fat2,6 gbelow the median for grainas y pasta (median 2,7 g)
- Sodium242 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U Select
- Barcode
- 4898118928424
- Label serving
- 75 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Pasta Raigam | 350 | 9,9 g | 76,7 g | 1,5 g |
| Korean Glass Noodles Sempio | 350 | 0 g | 85 g | 0 g |
| Jasmine Rice Milagrosa | 350 | 6 g | 78 g | 0 g |
| Australian Licorice Strawberry Flavour Darrell Lea | 350 | 2,5 g | 77,5 g | 1,3 g |
| Dhokla Flour Jalpur | 350 | 12,5 g | 72,5 g | 3,8 g |
| shredded wheat H-E-B | 350 | 8,3 g | 83,3 g | 1,7 g |
| Rice Noodles le dragon | 350 | 7,1 g | 78 g | 0,9 g |
| Shredded Wheat Wegmans | 350 | 8,3 g | 83,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba Noodles?
100 g of Soba Noodles has 350 kcal. Serving, 75 g (75 g): about 263 kcal.
Is Soba Noodles high in protein?
Soba Noodles contains 19,1 g of protein per 100 g (38% of the 50 g Daily Value), or 14,3 g in serving, 75 g (75 g). About 21% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Soba Noodles?
Soba Noodles has 64,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba Noodles?
Soba Noodles contains 2,6 g of fat per 100 g.
How much sodium is in Soba Noodles?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4898118928424. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.