Soba Noodles
Packaged product Grainas y Pasta Itsu
Soba Noodles contains 118 kcal per 100 g. A serving, 225 g (225 g) provides about 266 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of grainas y pasta (median 10,9 g)
- Fiber1,6 gin the lowest quarter of grainas y pasta (median 3 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,4 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour (67%), water, buckwheat flour (3%), wheat gluten, alcohol, salt, sweetener: sorbitol; acidity regulator: potassium carbonate; raising agent: sodium carbonate. Allergy advice, for
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Noodles Asia Specialties | 117 | 7,1 g | 19,7 g | 0,69 g |
| Itsu Ramen Noodle Itsu | 117 | 4,1 g | 24 g | 0 g |
| Nouilles au poulet et sésame M&M | 120 | 7,7 g | 15,3 g | 3 g |
| Shrimp pad thai Lemon Grass Kitchen | 120 | 3,5 g | 20,5 g | 2,8 g |
| fried noodles vegetables Knorr | 116 | 3,5 g | 17 g | 3,6 g |
| Gebratene nudeln gemüse Knorr | 116 | 3,5 g | 17 g | 3,6 g |
| Nouilles à la vietnamienne aux crevettes Vitasia | 115 | 4,3 g | 18,6 g | 2 g |
| Laksa Noodles Nona Lim | 115 | 1,3 g | 26,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba Noodles?
100 g of Soba Noodles has 118 kcal. Serving, 225 g (225 g): about 266 kcal.
How much protein is in Soba Noodles?
Soba Noodles contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 9,5 g in serving, 225 g (225 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 10,9 g).
How many carbs are in Soba Noodles?
Soba Noodles has 24 g of total carbohydrates per 100 g, including 1,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba Noodles?
Soba Noodles contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960661548. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.