So shape
Packaged product Otros alimentos So Shape
So shape contains 374 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 4 kcal.
Roughly 47% of its calories come from protein, with 28% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 28%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of otros alimentos (median 7,2 g)
- Sugars9 gabove the median for otros alimentos (median 3,6 g)
- Fat9 gabove the median for otros alimentos (median 6,1 g)
- Saturated fat1 gbelow the median for otros alimentos (median 2,1 g)
- Sodium1.000 mgin the top quarter of otros alimentos (median 241 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Shape
- Barcode
- 3760081803132
- Label serving
- 1 portion (1 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| gold standard whey Optimum nutrition | 374 | 76 g | 5,3 g | 4,6 g |
| Vermicelles de riz Binh Tay | 374 | 7,6 g | 84 g | 0,8 g |
| Zmrzlinová trubičky Ballino | 374 | 4 g | 46 g | 19 g |
| Queso obeja en lonchas Hacendado | 374 | 21 g | 0,6 g | 32 g |
| sooji Deep | 374 | 10,8 g | 78,2 g | 2,1 g |
| Poudre de betterave De bardo | 374 | 11,3 g | 70 g | 1,1 g |
| Bulk Pure Whey Isolate 97 Bulk | 374 | 97 g | 0 g | 0,3 g |
| Bio Maltodextrine Citron - 500 G - Punch Power Punch power | 374 | 0 g | 93,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in So shape?
100 g of So shape has 374 kcal. Serving, 1 portion, 1 g (1 g): about 4 kcal.
Is So shape high in protein?
So shape contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 1 g (1 g). About 47% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).
How many carbs are in So shape?
So shape has 24 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So shape?
So shape contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in So shape?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760081803132. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.