So light
Packaged product Dairy and Eggs Balade
So light contains 155 kcal per 100 g.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 129 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 11,6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11,6 g | |
| Added sugars L | 5,8 g | 12% |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,6 gin the top quarter of dairy and eggs (median 4,2 g)
- Fat10,8 gabove the median for dairy and eggs (median 8,3 g)
- Saturated fat7,6 gin the top quarter of dairy and eggs (median 5 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 56 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balade
- Barcode
- 5411156003411
- Quantity
- 262 g (250 ml)
- Category
- Cremas lácteos compuestas
- Packaging
- Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremefine Rama | 156 | 2,1 g | 2,8 g | 15 g |
| Frischgold Matbas Axfood | 151 | 0,6 g | 3,5 g | 15 g |
| Cremefine zum Kochen, 15% Fett Becel | 160 | 2 g | 4 g | 15 g |
| 15% Rama Cremefine zum Kochen Rama | 160 | 2 g | 4 g | 15 g |
| Cremefine zum Kochen 15% Fett Rama | 160 | 2 g | 4 g | 15 g |
| Cremefine 15% Wie Creme Fraiche Rama | 160 | 2 g | 4 g | 15 g |
| Rama Cremefine zum Kochen Rama | 150 | 0,8 g | 2,5 g | 15 g |
| Cremefine Rama | 161 | 1,8 g | 3,9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in So light?
100 g of So light has 155 kcal.
How much protein is in So light?
So light contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein.
How many carbs are in So light?
So light has 11,6 g of total carbohydrates per 100 g, including 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So light?
So light contains 10,8 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in So light?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411156003411. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.