Smoothie
Smoothie contains 68 kcal per 100 g. A serving, 250.0 g (250 g) provides about 170 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gabove the median for bebidas (median 0,6 g)
- Fiber1,2 gin the top quarter of bebidas (median 0 g)
- Fat0,3 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange & Mango Juice Tropicana | 68 | 0,8 g | 10 g | 0,1 g |
| Probiotic Fermented Drink Original coles | 68 | 1,1 g | 15,6 g | 1 g |
| Jus Pomme Peche Abricot 25 CL Sibio Bio Si Bio | 68 | 0,1 g | 16,6 g | 0,1 g |
| 100% Pomegranate Juice POM Wonderful | 68 | 0,2 g | 16,4 g | 0 g |
| Grape cranberry cocktail President's Choice | 68 | 0 g | 17,2 g | 0 g |
| Break fast smoothie Prozis | 68 | 1 g | 9,1 g | 2,6 g |
| Frische Bio-Vollmilch, 3,8% Fett Gut Bio | 68 | 3,4 g | 4,8 g | 3,9 g |
| 3 in 1 White Coffee Hazelnut FairPrice | 68 | 0,5 g | 12,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 68 kcal. Serving, 250.0 g (250 g): about 170 kcal.
How much protein is in Smoothie?
Smoothie contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 250.0 g (250 g). About 5% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 15 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830077463388. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.