Smoothie
Packaged product Beverages Tus
Smoothie contains 68 kcal per 100 g. A serving, 250.0 g (250 g) provides about 170 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gabove the median for beverages (median 0.6 g)
- Fiber1.2 gin the top quarter of beverages (median 0 g)
- Fat0.3 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange & Mango Juice Tropicana | 68 | 0.8 g | 10 g | 0.1 g |
| Probiotic Fermented Drink Original coles | 68 | 1.1 g | 15.6 g | 1 g |
| Jus Pomme Peche Abricot 25 CL Sibio Bio Si Bio | 68 | 0.1 g | 16.6 g | 0.1 g |
| 100% Pomegranate Juice POM Wonderful | 68 | 0.2 g | 16.4 g | 0 g |
| Grape cranberry cocktail President's Choice | 68 | 0 g | 17.2 g | 0 g |
| Break fast smoothie Prozis | 68 | 1 g | 9.1 g | 2.6 g |
| Frische Bio-Vollmilch, 3,8% Fett Gut Bio | 68 | 3.4 g | 4.8 g | 3.9 g |
| 3 in 1 White Coffee Hazelnut FairPrice | 68 | 0.5 g | 12.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 68 kcal. Serving, 250.0 g (250 g): about 170 kcal.
How much protein is in Smoothie?
Smoothie contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 250.0 g (250 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie?
Smoothie has 15 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830077463388. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.