Smoothie
Packaged product Bebidas Innocent
Smoothie contains 56 kcal per 100 g. A serving, 750.0 g (750 g) provides about 420 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 11 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for bebidas (median 0,6 g)
- Fiber1,1 gabove the median for bebidas (median 0 g)
- Sugars11 gin the top quarter of bebidas (median 4,9 g)
- Fat0,5 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aloe vera drink Faraon | 56 | 0 g | 13,6 g | 0 g |
| Coop high protein vanilla drink Coop | 56 | 8 g | 2,8 g | 1,4 g |
| Crushed Pineapple In Juice Freshona | 56 | 0,5 g | 13 g | 0,5 g |
| Bebidas, OCEAN SPRAY, Bebida de jugo de arándano, botellas | 56 | 0,29 g | 13,7 g | 0 g |
| Cold Water Prawns Waitrose | 56 | 13,1 g | 0,5 g | 0,5 g |
| Organic Pomegranate Juice Red Crown | 56 | 0,12 g | 13,6 g | 0 g |
| Johannisbeere Bauer | 56 | 0,5 g | 12,9 g | 0,5 g |
| 100% Apple Juice Seiken | 56 | 0,12 g | 14 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 56 kcal. Serving, 750.0 g (750 g): about 420 kcal.
How much protein is in Smoothie?
Smoothie contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 7,5 g in serving, 750.0 g (750 g). About 7% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 13 g of total carbohydrates per 100 g, including 1,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6038061831770. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.