Smoothie

Packaged product Bebidas Eldorado

Smoothie contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 142 kcal per 100 g across 107 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,3 gprotein
11 gcarbohydrates
0,7 gfat
63kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0,7 g 0,9%
Saturated fat L 0,2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber L 9,5 g 34%
Total sugars L 9,5 g
Added sugars L 0 g 0%
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 69%Fat: 10%63kcal / 100 g
  • Protein 21%
  • Carbohydrates 69%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for bebidas (median 5,4 g)
  • Fiber9,5 gin the top quarter of bebidas (median 1,2 g)
  • Sugars9,5 gin the top quarter of bebidas (median 1,9 g)
  • Fat0,7 gbelow the median for bebidas (median 4,9 g)
  • Saturated fat0,2 gbelow the median for bebidas (median 0,95 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 241 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L1,2 g

Product details

Brand
Eldorado
Barcode
7035620055355
Quantity
400 g
Label serving
100 g
Category
Alimentos congelados
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Banan 22 % [banan, antioksidant: askorbinsyre, surhetsregulerende middel: sitronsyre], blåbær 21 %, jordbær 17 %, bringebær 17 %, druer 14 %, açaipuré 9 % [vann, açaibær].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie?

100 g of Smoothie has 63 kcal. Serving, 100 g (100 g): about 63 kcal.

How much protein is in Smoothie?

Smoothie contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other bebidas, that is below the median (median 5,4 g).

How many carbs are in Smoothie?

Smoothie has 11 g of total carbohydrates per 100 g, including 9,5 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Smoothie?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7035620055355. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.